Tag: Health & Wealth

This post was originally published on www.radiantcore.co.uk. *** Nourishing soups are perfect for the season. It is a good time to boost the immunity 🙂 Immunity In the western medicine, immunity is understood as a network of cells, organs and chemicals which work all together to protect the body against invaders. Two mechanisms are considered […]
Weight loss Many people approach weight loss as a task of optimizing a simple mathematical equation: # calories IN – # calories OUT In other words, the dogma is to eat less or burn more. There is usually a preferred way to go. Some choose to eat (much) less to minimize the IN-calories, while others […]
Photo courtesy Footprints orphanage I am a strong believer that empathy and kindness go a long way. Even small acts of kindness can have a ripple effect that will transform people’s life. It was certainly my experience in life when I was being helped unexpectedly.  Oftentimes strangers chose to open their hearts to respond to […]
Photo courtesy Tony Hisgett available from Flickr under Creative Commons. Concentration and self-mastery Have you ever watched a person of a strong reputation or character? If you have a chance, observe them closely. Look how they sit, walk and talk. You will notice that men of force and women of wisdom exert a great control […]
  There are times in life when everything seems to go wrong. And you wonder how to persevere. Performance decreases. Miscommunication leads to problems. Things break in the house and in the office. Cars need repairs. Friends leave or die. Family problems arise. Health is challenged. Kids catch bugs and need extra care. Job is […]