When I was younger, I used to complain a lot. I used to get rid of all the burden from my chest. I did it because I was not aware about effective strategies to deal with my challenges, and, moreover, complaining made me feel better in the very moment. How long did the relief after […]
If you want to raise your self-esteem I recommend the “The six pillars of self-esteem” book by Nathaniel Branden. See also the previous post. Here I will elaborate on the six pillars of self-esteem, namely Living Consciously, Self-Acceptance, Self-Responsibility, Self-Assertiveness, Living Purposefully and Personal Integrity. Living Consciously I love that Branden recognizes this as the first pillar. Living consciously […]
Some people think self-esteem does not exist. Some people believe it does. Some people think you can raise your self-esteem. Some people believe you can’t. I belong to the former camp because I have consciously boosted my self-esteem. It is possible, indeed. Early years When I was young I did not have the inner feeling of […]