Resistance has been my master for years, though I would not have admitted it. Not because I didn’t want to, but because I was blind to recognize it. I used to call Resistance by various names. It was rational thinking, choosing the right path, listening to the Wise Ones, sorting out life problems, or being […]
The quality of our life depends on our being present in the moment. Being here and now requires a conscious effort. Sometimes a thought is sufficient, while other times a real effort is needed. It is easy to loose focus from the now, because the train of worries, anxieties, guilt or anger is running […]
When I was younger, I used to complain a lot. I used to get rid of all the burden from my chest. I did it because I was not aware about effective strategies to deal with my challenges, and, moreover, complaining made me feel better in the very moment. How long did the relief after […]