If you want to raise your self-esteem I recommend the “The six pillars of self-esteem” book by Nathaniel Branden. See also the previous post. Here I will elaborate on the six pillars of self-esteem, namely Living Consciously, Self-Acceptance, Self-Responsibility, Self-Assertiveness, Living Purposefully and Personal Integrity. Living Consciously I love that Branden recognizes this as the first pillar. Living consciously […]
While looking at my own challenges and those of my friends, I’ve again realized how important self-esteem is. Healthy self-esteem, of course :). It is very important, even fundamental in your life. Self-esteem is a particular experience of Self. It is an experience in which you like, appreciate and respect yourself, are competent to deal […]