Photo courtesy Inge Duin. See more of her quilts here. Have you ever done stretching exercises? If so, then you know the wonder of going with the stretch. When you stretch, let’s say, you bend your spine down while keeping your knees straight till your hand reach the floor. Put the palms down. This stretch […]
Photo credit Chany Crystal, available under Creative Commons on Flickr. “Inch by inch, life’s a cinch. Yard by yard, life’s hard.” ― John Bytheway That’s a great wisdom, indeed. A cinch means an easy task, something natural such as a child’s play. Taking small steps When we focus on life as a whole, we […]