The quality of our life depends on our being present in the moment. Being here and now requires a conscious effort. Sometimes a thought is sufficient, while other times a real effort is needed. It is easy to loose focus from the now, because the train of worries, anxieties, guilt or anger is running […]
Obviously, we all need love. This post, however, is not about love, but about compassion and its complementary. Compassion is when you see a person in misery and you begin to feel with her. Compassion is when you pour your heart out, feel her pain and cry with her. Compassion is when you you take the […]