Nettle, dear nettle The power to live fully comes from whole, vibrant and nutrients dense food. One of my favorite food are herbs, and one of my favorite herbal allies is nettle (urtica dioica). Yes, indeed, this is the stinging nettle you know. The name “urtica” says it all – it comes from Latin meaning […]
Are you effective in what you do?Do your actions have positive effects?Are you successful in making progress? If so, please continue. If not, please change what needs to be changed: your approach, your method, your perspective or your framework. It is only as good as the desired effect you want to achieve. However… Are […]
Do opinions matter? People often have opinions on things that are trivial, easily understood or based on common experience. They may either like or hate your style, your decisions or the way you rear kids. They may easily criticize your actions and your work. How do you take it on? Are you upset or depressed […]
The mantra “be more with less” or “less is more” resonates perfectly with the idea of conscious living. Not surprisingly, it has become one of the two challenges I work on this year. It is a huge challenge for me as my natural inclination is to elaborate, which usually mean to do more than less. Over the […]
“In the depth of the winter, I finally learned that within me there lay an invincible summer.” Albert Camus The dark hours There are times when the dark hours come. Sometimes these hours span days, months or even years. It feels that the darkness is everywhere because it is in the heart. Darkness fills […]